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Blessed with time

In our family, time has been our super-power, paired with no regrets. We can say we wasted very little of this precious gift. We maximized the value of togetherness. Do we wish we had more time? Of course! We’re human and we don’t want to let go. But putting in the effort to sustain and savor connection allows us to let go with peace in our hearts. #noregretsretirement

 
 
 

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Finding Satisfaction in a GROWTH Mindset

One of the most exciting ways to squeeze the greatest value out of our time is to choose ways to spend it that offer JOY and meaning – think fun, adventure, novelty and perhaps challenge. As we enter

 
 
 
Self-care is NOT a Luxury!

This is a re-posting of Prioritize You last year worth the time it takes to reread: You know the drill: You’re buckled into your too-small economy seat for your impending flight. You are attentively f

 
 
 
Re-starting: Is it worth it?

I’ve been a recreational runner for a while. And injury has sidelined my participation for frustratingly long periods of time. Recently though I’ve competed in a few 5Ks.  Some of you remember that I

 
 
 
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